These are the gifts that keep me up at night dreaming of how to create impactful, heart-centered connections with you so that we can transform our collective existence and lean into ease, surrender, trust and liberation.
With Gratitude,
MY MENU OF
deliciousness
1:1 Consultation:
Expressive Empowerment
(75 minute)
FOR THE INDIVIDUAL SEEKING TO EXPAND, AWAKEN, UNLEARN AND REBUILD THEIR FOUNDATION
We start with a card pull and dive right into:
Who you are (hello human design chart)
What it is you’re craving (imagery meditation)
Where in your body you’re feeling stuck (reiki, body scan)
We’ll check in with what’s present and decide on future modalities from there
Ritual Sessions:
Somatic Sanctuary
(3, 6 or 12 months)
FOR INDIVIDUALS OR GROUPS SEEKING A RITUALISTIC PRACTICE THAT WE CAN WEAVE INTO EVERY DAY LIFE
Once a week, 90 minute sessions entirely personalized to fit your desires
Daily practices and journal prompts
Access to our meditation community
Once a month drum circles
15% class discounts
All offerings are priced on a sliding scale based on household income. It’s important to me that we create a space of honoring our value and creating access for all who feel deeply called to work with me.
more about the magic
1:1 SESSIONS
60 – 90 MINUTES
We’ll review your unique human design so that we can use the ancient wisdom of our body graph to inform our practices and help remind us who we are. My approach to Human Design is unique because we not only discuss the meaning, but we pair the literature with fluid practices to inform our being and align our centers. This is just part of the deeper feeling of alignment.
These are the practices for the parent, child and all relating humans. It’s for everyone. This is where we listen deeply to our body and use the breath and voice to move the stagnant energy. We hold more than we know in parts of our bodies that are often unrecognized and the power of breathwork and verbal processing are vastly underutilized.
There are a variety of processes to enliven the subconscious which for me is the body from thalmus (the switchboard of the brain) on down. Each session can have a very different feel depending on the present needs, and “mood” of the day.
I work with imagery, personal myth, inner child and parts work, meditation, breathwork, sound and movement. We could dance, sing, affirm, explore primal play, or dive deeper into your relationship with sexuality. Each of these is done with cognizance to mechanism and theoretical foundations.
How does your energy work? How does your energy in your romantic relationship work? Parenting? Historical? I consult with wisdom of my own lived experience as a mother, my background in traditional psychology (I understand diagnosis and analysis), as well as from the framework of human design (which I have found invaluable as a parent).
My target with this work is acceptance and support. When we understand the way each other operates we apply functional adjustments to lifestyle that empowers each individual to be supported in living as their unique selves. Once we have some understanding and movement of the mechanics of things we play with making things more juicy with experiential sessions to bring joy, healing, and magnetism. Ritual and ceremony lead the way
A creative process of introspection, titrated exercises, and improvisational movement and vocalization. It’s a body led approach to wellness that when practiced regularly, introduces a new narrative for life integration.
I lead these classes intuitively for the energetics of the group or individual I am working with. We may do a writing exercise, an individual self expression piece, or practice listening to the stories of the various organs and areas in the body. The pacing remains of utmost importance to both challenge and keep the container in a feeling of safety.
- Chord cutting (releasing energetic ties that are weighing you down)
- Imagery/Visualization
- Restorying old narratives
- Sound bath/intuitive mantras
GROUP EXPERIENCES
120 MINUTES
CEREMONIAL EVENTS
Stay tuned!
Stay Tuned!
Stay Tuned!
Stay Tuned!
IN SESSION WE MAY EXPLORE CREATE FEEL INTO
SOUNDS
SEXUALITY
SOMATICS
Speaking Radical Truth
Raising Vibration
Connecting to the sound with our whole being
Responding when we feel inspired to dance and sing in a way that naturally moves us
Boundary Setting
Sound Bath immersioN
Psychic Capacity
Relational transformation
Recover from trauma and begin to explore the simple pleasure of being alive
Tantalize
Magnetize your social engagement system
Yin and Yong energy play
Personalized Meditation
Qi Gong
Flow state for the mind and the organs
Space for the reptilian responses and the higher cognitive processes
Parasympathetic nervous system restoration



















My Vision for our time together
We listen. We take turns. We laugh. We Sing.
We are contentedly folded into the warm fabric of existence.
We resolve our problems with ease alongside effort.
